How Do You See the World? A Book of Mindful Choices

Imagine your kids learning about the power of mindfulness and loving every minute of it. How Do You See the World? is a fun and engaging book that helps start the conversation with your child about awareness, the changing nature of emotions, and the power of choice. This beautifully illustrated book takes you on a magical and mindful journey of perspective, recognizing the lens in which we look through our own lives each and every day. This book is great for at home or in a classroom as a wonderful resource to help incorporate mindfulness in your child's or students' daily lives.

"Banni Bunting has combined a beautifully written book with a series exercises that allows a child or group of children, to engage in the process of mindfulness experientially. Not only has she accomplished this with poetry, compassion, and joy; she has made looking at the effect your mindset is having on how you see the world accessible to the young. Banni is part of the new wave of teachers who have taken mindfulness out of the retreat setting and into everyday life and she has done it masterfully. " -Rolf Gates