Courage to Look Within

Did you grow up focusing on external accomplishments in defining who you are? Whether it is the next win, promotion or accolade, it is a continuous moving target even when you achieve it. Kellee Marlow of Spark Conversations talks with Banni Redhair Bunting, a national tennis champion and former FBI agent, about her shift from high-intensity, external drive to inner mindfulness that has changed her sense of self-fulfillment. She shares how you can integrate the drive for exceptionalism without all the static and tension that comes with it. Basically, you can still achieve authentic happiness.

You can listen to the latest episode of Spark… a conversation to inform… inspire…. ignite with Kellee and Banni here: