Session 6: Sky View

Watch carefully the magic that occurs when you give a person just enough comfort to be themselves.
— Atticus

Practicing mindfulness, both awareness and kindness, provide us with greater clarity and perspective as we navigate the ups and downs of life. In this session, we will explore appreciative awareness while discussing “spaciousness” and the value of having a “SKY” view.

You are where you are today because you stand on somebody’s shoulders. And wherever you are heading, you cannot get there by yourself. If you stand on the shoulders of others, you have a reciprocal responsibility to live your life so that others may stand on your shoulders. It’s the quid pro quo of life. We exist temporarily through what we take, but we live forever through what we give.
— Vernon Jordan