Welcome
I am honored to share with you the practice of mindfulness, a timely and appropriate practice for this moment we are in. Mindfulness can be explained as the training of the mind to look inward for happiness. Mindfulness has been a tremendous support to me through the years, helping me navigate what is most challenging while remembering what matters most. May you find tools and resources here to support you and help bring more presence, perspective and peace to your daily life.
In good health and well-being,
Banni
My Path…
Learn about Banni Bunting's journey from national tennis champion to teaching mindfulness.
Choose Your Path…
Mindfulness Tools
Free resources of daily reflections, meditations, and practices that can support you in your daily life.
How Do You See the World?
See why everyone is raving about this timly and engaging children's mindfulness book.
Curriculum
A comprehensive mindfulness curriculum for educators that can easily be integrated into the classroom or community.
Blog
Stay up to date with the latest tips, tools, and reflections for mindfulness practitioners.
Offerings
Sign up for upcoming workshops and retreats for both children and adults.
Store
Access to books, journals, premium downloads, and more!
“Banni is part of the new wave of teachers who have taken mindfulness out of the retreat setting and into everyday life, which she has done masterfully.”
— ROLF GATES || Author of Meditations from the Mat